Soaring, Swirling, Skipping - The Joy of Movement by Pamela Evans
About a year ago I wrote a post called the Joy of Skipping http://ivyartz.com/blog/blogposts.php?permalink=the-joy-of-skipping and it is joyous. Just last week a preschooler told me, "Skipping is my favorite thing!" with a huge smile on her face. She reminded me how important it is to move with abandon.